Yoga For Children & Teens 

Looking for a healthy, non-competitive activity for your young child?

If you have ever wondered “why kids yoga?” Here are just a few of the reasons why yoga is a beneficial kids activity: 

• It helps children develop body awareness.

• It helps them learn how to use their bodies in a healthy way.

• It helps kids learn to manage stress through breathing, awareness, meditation and healthy movement.

• It helps build their concentration.

• It helps increase their confidence and positive self-image.

• It helps them build friendships in a healthy, non-competitive group environment.

In School Programs

In School Programs

Home Yoga Subscription

Bringing Yoga right to your child! Find us in your local Preschools and Elementary schools. If you'd like to add your school to our list, send us an email! If you're looking to enroll at a school we are currently offering a class at, enroll here!

We're so excited to announce we are now offering a home yoga subscription. The $30/month subscription will include:
- 3 Full Yoga Flows

- 2 Mindful Activities

- 2 Meditations

- 2 Journal Entry Prompts

- 1 Live Zoom Meeting

Learn More!